THE WHY: Have you ever wondered why it is that we even have special ‘soap’ for our hair & don’t simply use the same cleansers we use on our bodies? The answer is quite simple really: Your Hair & Scalp need an acidic environment. By ‘acidic’ I am talking about the natural pH, or Potential of Hydrogen, of the hair & scalp. This natural acidic pH of human hair, generally between 4.5 & 5.5 on the pH scale, prevents the growth of bacteria & fungi, & it also keeps the hair cuticle closed & the scalp healthy. This is how “Shampoo” came to be & it is also why using an acidic rinse on your hair provides such amazing benefits.
The acid mantle causes the cuticle scales to lay flat, locking in moisture, making each strand stronger, & causing each strand to be more reflective. [flat cuticle = SHINY hair] Everytime you wash your hair, you disrupt your acid mantle, causing the cuticle scales to peel up on their ends & also leaving your scalp unprotected. With open, raised cuticles, your hair cannot lock moisture in & is weakened, causing the strands to break more easily. Additionally, if you have hard water [Hello! New England!] you will find that the minerals in your water stick to those raised ends of cuticle, creating build up. The results are pretty tragic – an itchy, dry scalp & dull, dry, lifeless looking hair that breaks easily – while your body works to rebuild & fortify your acid mantle. And this happens every single time you wash your hair! THIS is where an acidic rinse comes in like a hero to save the day! Using an acidic rinse will reset your pH & acid mantle, remove build-up from hair, close your cuticle strengthening hair shafts, & add beautiful shine, easily fixing every single one of those issues!
Good-quality, natural Shampoo Bars are formulated specifically for hair with pH in mind. When produced properly, natural shampoo bars will have as low a pH as possible. For example, our Du Jardin Shampoo Bars are super-fatted & have salt water added to lower their pH. This helps significantly, but the bars are still soap & therefore still mildly basic/alkaline in pH. Since healthy hair must be slightly acidic in order to protect the scalp & keep the cuticle closed, following your cleansing with ANY natural shampoo bar with an acidic rinse is the best way to close the cuticle, balance your pH, & restore your acid mantle.
Almost every one of our SLS-Free Shampoo Bar customers tells us that they need to wash their hair much less frequently & find it to be much less dry once they have used natural bars for a bit! Again, using an acidic rinse will reset your pH & acid mantle, remove build-up from hair, close your cuticle strengthening hair shafts, & add beautiful shine.
I do not rinse my rinse out & I find this works best. Allow hair to dry naturally or blow dry afterwards as you normally would. People with particularly hard water find using distilled water when making their own rinse has fantastic effect as well I hope this has clarified the subject of acidic rinses for you! [sorry for the terrible pun– I couldn’t resist!] For those of you looking for more information on Making the Switch to Natural Shampoo Bars from Traditional Shampoos, please check out our Learning Center post on that here. Remember, SMALL CHANGES + DAILY = BIG DIFFERENCES
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One of the most powerful natural retinol alternatives & she is likely growing out in a field near your house! Queen Anne's Lace: Daucus carota [Wild Carrot]
Find queen Anne's Lace In These Products
Butterfly Pea Flowers [Clitoria ternatea] provide gorgeous natural color, as well as many benefits for the mind and body. Add some natural Botanical Blue to your routine & brighten things up as we explore these amazing flowers & their benefits, & their uses.
They also contain catechins, which are said to be instrumental in burning belly fat, aiding weight loss as well as helping to control blood sugar. Drinking butterfly-pea flower tea is purported to rev up your metabolism, making the body burn more calories.
This makes the herb VERY popular for cocktails! As anyone who knows me would expect, I have had quite a lot of fun playing with their effects & use them frequently in the drinks I craft. Want to play with them yourself? We also offer individual herbs, including butterfly pea flowers, for sale bulk here in store & online. Organic Butterfly Pea Flowers, Hand Foraged
$3.95 - $12.95
Wild harvested & carefully dried to preserve the whole flower heads. Our butterfly pea flowers are collected by hand in Thailand by Supanij Farm. 100% organic & wildcrafted. Dried flowers can be used in tea, cordials, tinctures, & syrups, as well as in cooking & beauty products. Delightfully pH sensitive, on their own they provide a deep indigo blue color, add an acid [like lemon juice] & watch it turn a vibrant purple-fuchsia! Flavor is an earthy floral-green note. Sold by volume in 1 oz [about 5g] & 2 oz [10g] bags or 4 oz bail-jars that contain 3 ounces by volume [15g] of dried herbs.
More than just the sheer strangeness of the colors, remember you are getting the herbal benefits of the butterfly pea flowers. This Herbal Ally provides so many benefits for mind & body. It is definitely worth adding to your own tea selection or Herbal Apothecary.
I hope you enjoyed this look at these amazing flowers. Let me know how you like to use Butterfly Flowers & what color combo you create! Until next time--Stay safe & #StopAndEatTheFlowers
Give a Moroccan, umami lift to your cheese & charcutierie boards! These preserved lemons are easy to make & will be ready in just 3 weeks---
Again, I like to buck tradition a bit & generally use Pink Himalayan Salt for mine, adding more unique notes as well as lovely health benefits. Lastly, it is important to be sure all of your fruit is completely submerged under lemon juice. Pickle stones are helpful for this. [seen in my pictures, they are simple, round glass weights] If fruit remains uncovered by the liquid, you run the chance of bacteria or mold occurring, which will ruin your batch. That is really all there is to it. One final note-- be sure to RINSE your lemon pieces as you use them! Rather obvious in hind-sight, the sheer amount of salt used to preserve the fruit will overwhelm & mask the flavors you are creating if used directly from the bottle! I find these lemons ready to eat after 3 weeks, but they will continue to develop flavor the longer they are left to pickle & will last rather indefinitely if they remain submerged & your jar is tucked into the back of your refrigerator.
Please let me know how yours come out & what you make with them-- I love to hear from you all! Wishing you all a lovely & safe Holiday Season! Until next time, take care & don’t forget to #StopAndEatTheFlowers
Delicious & just as immune-supportive as the Elderberry, Chokeberries are in season now & are fabulous! Join me as we discuss their growing habits, traditional uses, & I make a simple syrup & craft some delicious drinks with their bright, tart flavor---
Elderberry Brandy Cordial A quart sized Mason Jar 2 cups fresh elderberries [or 1/2 cup dried] Peel of an orange [organic preferred] 2 TBS rose hips [dried or fresh] 1” - 2” peeled ginger 1 or 2 cinammon sticks 2 TBS dried elderflowers [optional] 1 quart brandy 1 cup sugar or honey 1 cup water
Craft Your Own Amaro ~ Makes about 32 ounces ~ Takes at least 6 weeks ~A blend of herbs & spices including flowers, leaves, & barks, fresh or dried, Enough plant material to fill a quart-sized mason jar. ~5-8 sprigs of strong culinary herb [such as rosemary or thyme] ~Citrus Peels, grapefruit/orange/lemon or a combination equivalent to that of 2 oranges. ~Enough 80-proof neutral spirit to cover it,vodka is the easiest to source. If you have access to high proof neutral, you will get deeper flavor results. ~1 cup sugar [or sugar substitute] ~1 cup water
Slowly pour the plain vodka/alcohol over the herbs, filling the jar all the way to the very top to ensure all the materials are covered & nothing is sticking up above the surface. Put a piece of wax paper over the jar mouth & seal with a lid. Pop your jar away somewhere out of direct sunlight.
Again, how sweet you make it is up to the individual! I added all of my 1:1 syrup, knowing I had included many very bitter ingredients in my mix. Reseal up your jar & set it aside again to age with the sweetener added, at least another 2 weeks. During this time, the amaro will mellow & incorporate the sweet with the other extracted flavors. If you are impatient to taste your creation, remember some amaros are aged for a year or more at this point! You will be rewarded by a fuller, balanced flavor by waiting!
That is it for this post. PLEASE let me know what you get up to; I adore hearing from you all & trying your creations! I hope you enjoy the process here as well as your results!
Don’t forget to #StopAndEatTheFlowers With her striking purple stems & killer flavor, Chocolate Mint is one to grow. Join me as we discuss this beautiful mint cultivar & a bunch of options for using your harvest!
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